50 Tips to Help You Deal with Anxiety
Many of us experience anxiety at some point in our lives. This book of simple, easy-to-follow advice provides you with the tools and techniques to manage stress levels and develop a positive and more relaxed approach to dealing with life's ups and downs.
SKU | 9781849535809 |
Author | Anna Barnes |
Publisher | Summersdale Publishers |
Number Of Pages | 96 |
Publication Country | United Kingdom |
Condition | New |