50 Tips to Help You Deal with Anxiety

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Many of us experience anxiety at some point in our lives. This book of simple, easy-to-follow advice provides you with the tools and techniques to manage stress levels and develop a positive and more relaxed approach to dealing with life's ups and downs.

SKU 9781849535809
Author Anna Barnes
Publisher Summersdale Publishers
Number Of Pages 96
Publication Country United Kingdom
Condition New