HOW TO IMPROVE AT KARATE

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This book provides: clear introductions to the rules and regulations of the sport; information about equipment and clothing; and, simple-to-follow text instructions that are combined with diagrams and photographs to clearly explain the moves. It includes topics on: getting fit; staying fit; diet; and mental attitude. Containing top tips, this book helps you find out how your favourite sports stars reached the top!

Author Ashley Martin
Publisher Octopus
Number Of Pages 49
Publication Country United Kingdom
Condition New