HOW TO IMPROVE AT KARATE
This book provides: clear introductions to the rules and regulations of the sport; information about equipment and clothing; and, simple-to-follow text instructions that are combined with diagrams and photographs to clearly explain the moves. It includes topics on: getting fit; staying fit; diet; and mental attitude. Containing top tips, this book helps you find out how your favourite sports stars reached the top!
Author | Ashley Martin |
Publisher | Octopus |
Number Of Pages | 49 |
Publication Country | United Kingdom |
Condition | New |