Understanding Stress

6.19 € 6.19 EUR 6.19 €

6.19 €

  • Author
  • Publisher
  • Number Of Pages
  • Publication Country
  • Condition

This combination does not exist.

Terms and Conditions
Shipping: 3-5 Business Days

A certain amount of stress is necessary to keep us motivated. However, too much stress can have an adverse effect on our health and well-being, affecting our everyday performance and personal relationships. Repeated, continuing, severe stress has a weakening and demoralising effect which may make it more difficult to tackle the underlying problems that are causing the stress. Professor Wilkinson’s invaluable book explains exactly what stress is and the problems it creates, as well as giving advice on self-help measures and where to go for help.

Author Greg Wilkinson
Publisher Family Doctor
Number Of Pages 168
Publication Country United Kingdom
Condition New