Would you be well?
<p><b>'Finally, a book written by the OG of wellness. Everyone needs to read this.' GEORGIE CRAWFORD</b><br><br><b>'This isn't another wellness rulebook - it's a soft place to land, helping you find balance, joy and ease in your own way.' LAURA DOWLING, THE FABULOUS PHARMACIST</b><br><br><b>Meditation, movement, manifesting ... somehow wellness has become just another thing on our jam-packed to-do list.</b><br><br>Here in <i>Would You Be Well?</i> popular broadcaster and health coach Clare McKenna shows you how to cut through the overwhelm to help you discover the wellness habits that fit your life - and that are easy to maintain.<br><br>From mindset shifts to everyday 'small step' rituals, this compassionate, accessible and down-to-earth guide will help you find a routine that actually works for <i>you</i>. <br><br>This isn't another book telling you to wake up at 5 a.m. or drink green juice every day (though if that's your jam, go for it!), so whether you're balancing work, family, or just trying to keep your head above water, <i>Would You Be Well?</i> is the permission note to slow down and start living well - on your own terms.<br><br><b>'Sustainable health goes far beyond surface habits and this book reflects that wonderfully.' DANIEL DAVEY</b></p>